Friday, August 15, 2008

more blueberries recipe - Kids favorites

I just love to make food for kids :) or have them making food with me. I have this 9 years old friend who some times calls and ask if she can come over and help me in the kitchen.
She specially loves my high speed blender. She puts all kind of fruits
and nuts + water and makes the most delicious smoothies.

We went berry picking the other day and when we arrived back home she asked if we could play with the blender and the blueberries. And so we did. We made this delicious blueberries smoothie out of cashews and some freshly picked blueberries. After drinking 2 glasses she was filled :)
But there was some smoothie left and that we put in some really handy ice cream molds.

This ice cream is just brilliant as breakfast or as a small meal. My 14 years daughter and her friends just loves those after working out or..........
love and blessing in the kitchen with your kids :)

blueberries and cashew smoothie

1/4 cup cashews, soaked for 2-4hrs
4 cups water
1 banana, peeled
3-4 dates, pitted
1/2 tsp bourbon vanilla
1/2 tsp green wheat grass powder or any other green powder
1 pint blueberries
begin with water and cashews in the blender and blend until smooth. add the remaining ingredients and blend well. enjoy both fresh and frozen as ice cream pops :)

1 comment:

Matt Monarch said...

Tell that little one I say hello...