tag:blogger.com,1999:blog-67935701433411257972024-03-13T07:02:45.824+00:00Heavenly RawJoin an Icelandic raw food goddess on her HEAVENLY journey into raw/living foods and beyond...Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6793570143341125797.post-11290118340588088782008-09-15T14:33:00.007+00:002008-09-15T20:11:40.076+00:00heavenly coconut ICE-CREAM<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiN99WREpqSaXeM-pxMV71Q7XNTdLOWEmd73GeLfkkF-G9xCIMACxs-22G6I39rL16M40ulS9fwaAEgAEOI4A6Wd8qKXWVG4hDyKXqRMu5Fi2XBfJHjfjlw36auRlT-pt1arLH05mvGxj9/s1600-h/P9140051.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiN99WREpqSaXeM-pxMV71Q7XNTdLOWEmd73GeLfkkF-G9xCIMACxs-22G6I39rL16M40ulS9fwaAEgAEOI4A6Wd8qKXWVG4hDyKXqRMu5Fi2XBfJHjfjlw36auRlT-pt1arLH05mvGxj9/s320/P9140051.JPG" alt="" id="BLOGGER_PHOTO_ID_5246267948858238386" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:EDJNEvtVwzlkTM:http://www.thealpineshop.ie/animated%2520sun.gif"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 126px; height: 134px;" src="http://tbn0.google.com/images?q=tbn:EDJNEvtVwzlkTM:http://www.thealpineshop.ie/animated%2520sun.gif" alt="" border="0" /></a><br />I love when I have something <span style="font-size:180%;"><span style="font-weight: bold;"><span style="color: rgb(255, 0, 0);"></span></span></span><span style="font-size:180%;"><span style="font-weight: bold;"><span style="color: rgb(255, 0, 0);">b<span style="color: rgb(255, 204, 0);">e</span></span></span></span><span style="font-size:180%;"><span style="font-weight: bold;"><span style="color: rgb(51, 204, 0);">a</span><span style="color: rgb(51, 255, 255);">u</span><span style="color: rgb(153, 51, 153);">t</span>i<span style="color: rgb(255, 102, 0);">f<span style="color: rgb(255, 0, 0);">u</span></span><span style="color: rgb(51, 51, 255);">l</span></span></span> to share. And now I have:)<br />Last night it was <span style="color: rgb(51, 204, 0);"><span style="color: rgb(0, 0, 0);">"</span><span style="font-weight: bold;">girls evening</span><span style="color: rgb(0, 0, 0);">"</span></span>.<br />I was with my daughters and the female cat = 5 girls.<br />We were recycling old cloths - making new blouse out of old one + a pair of socks.... and other rather "glimmering" things:) When you make " <span style="color: rgb(51, 204, 0); font-weight: bold;">girls evening</span>" you <span style=";font-family:arial;font-size:130%;" ><span style="color: rgb(255, 0, 0); font-weight: bold;">HAVE</span></span> to have something really tempting. Something that gives you water in the mouth, makes your stomach feel very exciting and your face shine like the <span style="font-size:130%;"><span style="color: rgb(255, 204, 51); font-weight: bold;font-family:georgia;" >SUN</span><span style="color: rgb(255, 204, 51);"><span style="color: rgb(0, 0, 0);"><span style="font-size:100%;">.</span></span></span></span><br />This is just one of the "<span style="color: rgb(51, 204, 0); font-weight: bold;">girls evening</span>" law of live.<br />So I made our favorite:<br /><div style="text-align: center;"><span style="font-size:180%;"> </span><span style="color: rgb(51, 204, 255); font-weight: bold;"><span style="font-size:180%;">coconut ice-cream</span><br /></span><div style="text-align: left; color: rgb(0, 0, 0);"><span style="font-weight: bold;"><span style="color: rgb(0, 0, 0);">1 1/2 c cashews, soaked 2-4 hrs</span> <span style="color: rgb(0, 0, 0);"><br />the meat from 1 young coconut</span> <span style="color: rgb(0, 0, 0);"><br />3/4 c agave nectar </span> <span style="color: rgb(0, 0, 0);"><br />1/2 c coconut flakes</span> <span style="color: rgb(0, 0, 0);">1 c coconut water</span> <span style="color: rgb(0, 0, 0);"><br />1 Tsp vanilla powder</span> <span style="color: rgb(0, 0, 0);">1/2 c coconut oil</span><br />blend all ingredients in blender (vita-mix) until smooth. pour into some beautiful molds and into the freezer.<br /><br /></span><div style="text-align: center;"><span style="font-weight: bold; color: rgb(153, 51, 0);"><span style="font-size:180%;">chocolate sauce</span></span><br /><span style="font-weight: bold;"></span></div><span style="font-weight: bold;"></span></div><div style="text-align: left; color: rgb(0, 0, 0);"><span style="font-weight: bold;"></span><span style="font-weight: bold;">1/2 c coconut oil<br />1/2 c cocoa powder<br />1/4 c agave nectar<br />1 Tbsp lucuma<br />1 Tsp maca<br />1/2 Tsp vanilla powder<br />blend all together in a bowl and pour over the <span style=";font-family:trebuchet ms;font-size:180%;" ><span style="color: rgb(255, 0, 0);">I</span><span style="color: rgb(51, 204, 255);">C</span><span style="color: rgb(255, 102, 0);">E</span>-<span style="color: rgb(51, 204, 0);">C</span><span style="color: rgb(255, 204, 0);">R</span><span style="color: rgb(204, 51, 204);">E</span>A<span style="color: rgb(51, 0, 153);">M</span></span><br /></span><span style="font-weight: bold;"></span></div><span style="color: rgb(0, 0, 0); font-weight: bold;"></span></div><span style="color: rgb(0, 0, 0); font-weight: bold;">promise your self to enjoyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy<br /><br /></span><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn495LQudvwbqklmJjX87kG3JtfzYv_MP7jDUqOeAw9oWs2GDnUucW9Dt7IOiDCsSIG_UVD0bwco9BWSDZYwGFuXScdwi19UIWpdDd4eEvnAfhFIY8NCzVdiwGnVx5pdJTkbHcAEF6_5xv/s1600-h/P9140054.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn495LQudvwbqklmJjX87kG3JtfzYv_MP7jDUqOeAw9oWs2GDnUucW9Dt7IOiDCsSIG_UVD0bwco9BWSDZYwGFuXScdwi19UIWpdDd4eEvnAfhFIY8NCzVdiwGnVx5pdJTkbHcAEF6_5xv/s320/P9140054.JPG" alt="" id="BLOGGER_PHOTO_ID_5246268292407519026" border="0" /></a><span style="color: rgb(255, 0, 0);">love you all</span><br /><span style=";font-family:trebuchet ms;font-size:130%;" ><span style="color: rgb(51, 255, 51); font-weight: bold;">SOLLA</span></span><br /></div><span style="color: rgb(0, 0, 0); font-weight: bold;"> <br /></span>Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.com7tag:blogger.com,1999:blog-6793570143341125797.post-78288115084243962922008-08-28T21:56:00.006+00:002008-08-30T01:45:00.119+00:00CROWBERRIES<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:Q1XYbRYHIjCuDM:http://www.digitalnaturalhistory.com/empetrum.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 176px; height: 131px;" src="http://tbn0.google.com/images?q=tbn:Q1XYbRYHIjCuDM:http://www.digitalnaturalhistory.com/empetrum.jpg" alt="" border="0" /></a><br /></div>Crowberries are one of the <span style="color: rgb(51, 51, 255); font-weight: bold;">Icelandic</span> "fruits". <br />Well I know it´s a berry but in a land where you have trouble growing apples...... then those little things are like "diamonds" for us "vikings"..... They grow wild all around the country. Those small black berries are filled with and-oxidants, iron, <span style="color: rgb(255, 0, 0); font-weight: bold;">vitamin C</span> - just packed with nutrients. When I was young my parents always went berry picking in august. Always. And today I go with my girls. We make some yummie picnic out of it as well - food always taste better in the nature. It is so precious moments with my girls, having berry blue faces, most of the berries goes to their mouth...... and the smile is <span style="font-weight: bold;">black</span>/<span style="color: rgb(51, 51, 255); font-weight: bold;">blue</span><span style="color: rgb(51, 51, 255);"><span style="color: rgb(0, 0, 0);">. :)<br />I will share some of our recipes.<br /><br /><br /></span></span><div style="text-align: center;"><span style="color: rgb(51, 51, 255); font-weight: bold;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(102, 0, 204);"><span style="font-size:130%;">raw crowberries juice </span><br /><span style="color: rgb(0, 0, 0);">loaded with:</span> <span style="color: rgb(255, 0, 0);">iron</span> + <span style="color: rgb(51, 204, 0);">andoxidants</span> + <span style="color: rgb(255, 204, 0);">vitamin-c</span><br /></span></span></span><br /><div style="text-align: left;"><span style="color: rgb(51, 51, 255); font-weight: bold;"><span style="color: rgb(102, 0, 204);"><span style="color: rgb(0, 0, 0);">1 cup</span> crowberries</span> <span style="color: rgb(102, 0, 204);"><br /><span style="color: rgb(0, 0, 0);">1/4 cup <span style="color: rgb(0, 204, 204);">water</span></span></span><span style="color: rgb(0, 204, 204);"> </span><span style="color: rgb(102, 0, 204);"> <span style="color: rgb(0, 0, 0);">put everything in a blender and blend well - squeeze the mixture through a cloth mesh bag or a double layer of cheesecloth. Ready to enjoy:)</span><br /><br /><br /></span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgczq8ZXoCfzTt2NTkC5yolChFfPGZV83-Mht9RQFqWRiBLqfec640ph3bBQuQACauVwWGwXLCRmUkxwFFPQJz8orD81kZjxuODDC9lABRSkEf9lEor9KlvbZ8fynWEH6VPg_TubP9NCOhd/s1600-h/P8220032.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgczq8ZXoCfzTt2NTkC5yolChFfPGZV83-Mht9RQFqWRiBLqfec640ph3bBQuQACauVwWGwXLCRmUkxwFFPQJz8orD81kZjxuODDC9lABRSkEf9lEor9KlvbZ8fynWEH6VPg_TubP9NCOhd/s320/P8220032.JPG" alt="" id="BLOGGER_PHOTO_ID_5240058938018582642" border="0" /></a><br /><br /><div style="text-align: center;"><span style="font-size:130%;"><span style="color: rgb(102, 0, 204); font-weight: bold;">crowberry</span><span style="font-weight: bold;"> </span><span style="color: rgb(102, 0, 204); font-weight: bold;">chutney</span></span><br /><div style="text-align: left;">2 cups <span style="color: rgb(102, 0, 204); font-weight: bold;">crowberries</span><br />1 cup coconut flakes<br />1-2 fresh <span style="color: rgb(0, 153, 0); font-weight: bold;">chili pepper </span><br />½ - 1 <span style="color: rgb(204, 0, 0); font-weight: bold;">red onion</span>, cut in chunks<br />5 cm <span style="color: rgb(153, 102, 51); font-weight: bold;">fresh ginger</span><br />4 cloves <span style="color: rgb(51, 204, 255); font-weight: bold;">garlic</span><br />½-1 Tsp <span style="color: rgb(255, 153, 255); font-weight: bold;">himalaya salt</span><br />4 <span style="color: rgb(51, 204, 0); font-weight: bold;">lime leaves</span><br />¼ <span style="color: rgb(255, 204, 51); font-weight: bold;">lime</span>, peeled<br />1/2 cup chopped <span style="color: rgb(0, 153, 0); font-weight: bold;">fresh cilantro</span>, loosely packed<br />1/4 cup chopped<span style="color: rgb(0, 102, 0); font-weight: bold;"> fresh mint</span>, loosely packed<br /><div style="text-align: left;">combine all of the ingredients in a food processor and process until combined, the mixture should be a little chunky.<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTF38HL5hKOIyjPz-Ovd2_vQAyueg8ERUI3vwoOKg5nlZF05EUnAeBqHNniFY13rSuzNuta8cDGT2_0xSTbLmux5K1oCoyfYQ74rq5iS7PRVdYpWWjPPFMdEWP5fskX13daB_R3v5vFo1_/s1600-h/P8220026.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTF38HL5hKOIyjPz-Ovd2_vQAyueg8ERUI3vwoOKg5nlZF05EUnAeBqHNniFY13rSuzNuta8cDGT2_0xSTbLmux5K1oCoyfYQ74rq5iS7PRVdYpWWjPPFMdEWP5fskX13daB_R3v5vFo1_/s320/P8220026.JPG" alt="" id="BLOGGER_PHOTO_ID_5240070268745406930" border="0" /></a><br /><div style="text-align: center;"><span style="color: rgb(255, 102, 0); font-weight: bold;">love you all</span><br /><span style="font-size:130%;"><span style="color: rgb(0, 153, 0); font-weight: bold;">Solla</span></span><br /></div></div></div></div><span style="color: rgb(51, 51, 255); font-weight: bold;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(102, 0, 204);"><br /></span></span></span><span style="color: rgb(51, 51, 255);"><span style="color: rgb(0, 0, 0);"></span></span></div>Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.com4tag:blogger.com,1999:blog-6793570143341125797.post-53409092658697843922008-08-22T14:08:00.007+00:002008-08-28T14:59:08.797+00:00JAM and CHEESE<span style="font-size:100%;">Y</span><span style="font-size:100%;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:EMSm0Ik0ji2wHM:http://farm2.static.flickr.com/1379/1392969783_7a94b2821c.jpg%3Fv%3D0"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 115px; height: 173px;" src="http://tbn0.google.com/images?q=tbn:EMSm0Ik0ji2wHM:http://farm2.static.flickr.com/1379/1392969783_7a94b2821c.jpg%3Fv%3D0" alt="" border="0" /></a></span><span style="font-size:100%;">esterday was such a </span><span style="font-size:100%;"><span style="color: rgb(255, 0, 0);">b</span><span style="color: rgb(153, 51, 153);">e</span><span style="color: rgb(51, 204, 0);">au</span><span style="color: rgb(255, 204, 0);">t</span>i<span style="color: rgb(153, 51, 153);">f</span><span style="color: rgb(0, 153, 0);">u</span><span style="color: rgb(255, 0, 0);">l</span> day. I was picking black currant with my 3 girls,</span><span style="color: rgb(0, 153, 0);font-size:100%;" ><br />Hildur</span><span style="font-size:100%;"> (28) </span><span style="font-size:100%;"><span style="color: rgb(255, 0, 0);">Julia</span> (14) </span><span style="font-size:100%;"><span style="color: rgb(204, 51, 204);">Athena </span>(8 - step daughter).<br />After wards we went home and made some really delicious </span><span style="color: rgb(51, 0, 51);font-family:arial;font-size:100%;" >JAM<br /></span><span style="font-size:100%;">I will give you the recipe here - so easy and healthy </span><span style="color: rgb(255, 204, 0);font-size:100%;" >yummmmmmmmmy<br /><br /><span style="font-weight: bold;"><span style="color: rgb(0, 0, 0);">Black <span style="color: rgb(255, 102, 0);">currant <span style="color: rgb(0, 204, 204);">JAM<br /></span></span></span></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);">2 pint black <span style="color: rgb(102, 51, 102);">currant </span></span></span></span></span></span><span style="color: rgb(255, 204, 0);font-size:100%;" ><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><br />3/4 cups <span style="color: rgb(255, 204, 51);">agave nectar</span><br />1 Tbsp <span style="color: rgb(153, 102, 51);">cinnamon</span><br />1 Tbsp shredded <span style="color: rgb(51, 255, 51);">lime peel</span><br />put everything in a food processor and blend for about 30 -60 sec.<br />this jam keeps for 10-14 days in the fridge, and for many weeks in the freezer<br /></span></span></span></span></span><span style="color: rgb(255, 204, 0);font-size:100%;" ><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><br />And then to the <span style="color: rgb(255, 102, 0); font-weight: bold; font-style: italic;">CHEESE<br /></span></span></span></span></span></span><span style="font-size:100%;">I was soooooooo addicted to cheese when I changed my diet - </span><span style="font-size:100%;"><span style="color: rgb(255, 0, 0);">O</span><span style="color: rgb(255, 153, 255);">M</span><span style="color: rgb(51, 255, 51);">G</span> - </span><span style="font-size:100%;">I thought my live was over and out - and I would be bored until my days end.......<br />Today I know that the live is just beginning when you change your diet -</span><span style="font-size:100%;"><span style="color: rgb(0, 204, 204);"> soooooooooooooo</span> </span><span style="color: rgb(255, 204, 0);font-size:100%;" ><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0); font-weight: bold; font-style: italic;">many <span style="color: rgb(255, 0, 0);">good <span style="color: rgb(51, 204, 0);">things<span style="color: rgb(0, 204, 204);"> to <span style="color: rgb(102, 0, 204);">learn </span></span></span></span></span><span style="color: rgb(255, 102, 0);"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(51, 204, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(102, 0, 204);"><span style="color: rgb(0, 0, 0);">we are so blessed guys :)<br /><br />I will show you my favorite cheese - so simple and just brilliant. You can use it as a "cheese" sauce on pasta, lasagna, salad or........ You can dehydrate it and then you get a beautiful "parmesan look a like" thing. So many ways to make magic with this simple recipe.<br /><br /></span></span></span></span></span></span></span></span></span></span></span><div style="text-align: center;"><span style="color: rgb(255, 204, 0);font-size:100%;" ><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(51, 204, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(102, 0, 204);"><span style="color: rgb(0, 0, 0);">"<span style="color: rgb(255, 0, 0);">parmesan look a like</span>" </span></span></span></span></span></span></span></span></span></span></span><span style="font-size:100%;"><br /></span></div><div style="text-align: center;"><div style="text-align: left;"><div style="text-align: left;"><span style="color: rgb(255, 204, 0);font-size:100%;" ><span style="color: rgb(0, 0, 0);">1 cup</span> cashews, <span style="color: rgb(0, 0, 0);">soaked for 2-4 hours</span><br /><span style="color: rgb(0, 0, 0);">1 cup</span> <span style="color: rgb(51, 204, 0);">pine nuts</span>, <span style="color: rgb(0, 0, 0);">soaked for 2-4 hours</span><br /><span style="color: rgb(0, 0, 0);">2 cups</span> <span style="color: rgb(51, 204, 255);">rejuvelac</span> </span><span style="color: rgb(255, 204, 0);font-size:100%;" ><span style="color: rgb(0, 0, 0);">(or 1 1/2 cup water + 1/2 cup </span></span><span style="color: rgb(255, 204, 0);"><span style="color: rgb(0, 153, 0);font-size:100%;" >lime</span><span style="font-size:100%;">/lemon juice)<br /></span><span style="color: rgb(0, 0, 0);font-size:100%;" >3 Tbsp</span><span style="font-size:100%;"> </span><span style="color: rgb(204, 102, 0);font-size:100%;" >nutritional yeast</span><span style="font-size:100%;"><br /></span><span style="color: rgb(0, 0, 0);font-size:100%;" >1/2 Tsp</span><span style="font-size:100%;"> </span><span style="color: rgb(255, 204, 204);font-size:100%;" >himalaya salt</span><span style="font-size:100%;"><br /></span><span style="color: rgb(0, 0, 0);"><span style="font-size:100%;">put everything in a blender and blend until smooth. 2 cups of mixture on a teflax shead on a dehydrator tray and even it out with a spatula. dehydrate for 6 hrs on each side or until it is dry.</span><br /><br /> </span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOuPFpCbmB3HIb1wWOgTKhhrq6-GhXD7bK7q7kHW5f8TXq8yCg99DDgvLtWYKzqQBb4mxTvr-oTAPPkrDdgKQWfhXtsZ33AVo5JJymCSvfyS7Q2clfoe2IgXv0_Ih2XxV1yar8UdyiJ1od/s1600-h/P8210020.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 231px; height: 173px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOuPFpCbmB3HIb1wWOgTKhhrq6-GhXD7bK7q7kHW5f8TXq8yCg99DDgvLtWYKzqQBb4mxTvr-oTAPPkrDdgKQWfhXtsZ33AVo5JJymCSvfyS7Q2clfoe2IgXv0_Ih2XxV1yar8UdyiJ1od/s320/P8210020.JPG" alt="" id="BLOGGER_PHOTO_ID_5237485596506879826" border="0" /></a></div><div style="text-align: left;"><span style="color: rgb(255, 204, 0);"><span style="color: rgb(0, 0, 0);"></span><span style="font-size:180%;"><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><span style="font-size:180%;"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(51, 204, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(102, 0, 204);"><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);"></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br /></div><span style="color: rgb(255, 204, 0);"><span style="font-size:180%;"><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><span style="font-size:180%;"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(51, 204, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(102, 0, 204);"><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);"></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></div><span style="color: rgb(255, 204, 0);"><span style="font-size:180%;"><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(0, 0, 0);"><span style="font-size:180%;"><span style="color: rgb(255, 102, 0);"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(51, 204, 0);"><span style="color: rgb(0, 204, 204);"><span style="color: rgb(102, 0, 204);"><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 0, 0); font-weight: bold;">love you all</span><br /><span style="color: rgb(51, 255, 51); font-weight: bold;">solla</span><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></div>Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.com2tag:blogger.com,1999:blog-6793570143341125797.post-39469447368941067662008-08-17T15:20:00.005+00:002008-08-28T15:01:09.146+00:00Tomato soup<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:wyJLUcbXWXUW0M:https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtSvZcHemoHTplgFcQPuvvL2DoUqGPOQ5RmfyYj1UVgf5pYY_3BHx0ifhSXbQvaOLvAYO6imDkYpZ47RoihlSS_583zRzJNWZ7jpC2dJNrDFYLbNZCSS5qLGuC5AOKjLBhBQrK918jGOA/s320/tomatos2.bmp"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 207px; height: 155px;" src="http://tbn0.google.com/images?q=tbn:wyJLUcbXWXUW0M:https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtSvZcHemoHTplgFcQPuvvL2DoUqGPOQ5RmfyYj1UVgf5pYY_3BHx0ifhSXbQvaOLvAYO6imDkYpZ47RoihlSS_583zRzJNWZ7jpC2dJNrDFYLbNZCSS5qLGuC5AOKjLBhBQrK918jGOA/s320/tomatos2.bmp" alt="" border="0" /></a><span style="font-weight: bold;">The other day </span>I found a recipe of a tomato soup in <span style="color: rgb(51, 204, 0);font-size:130%;" ><a href="http://http//www.new.facebook.com/profile.php?id=833071">Dhrumils</a></span> facebook: "4 big <span style="color: rgb(255, 0, 0);">tomatoes</span>, 2 cloves <span style="color: rgb(255, 204, 204);">garlic</span>, 2 tbs <a href="http://http//images.google.is/imgres?imgurl=http://www.detoxyourworld.com/acatalog/f0090.jpg&imgrefurl=http://www.detoxyourworld.com/acatalog/tahini.html&h=230&w=230&sz=49&hl=is&start=1&tbnid=ZuM78pHdnwxSwM:&tbnh=108&tbnw=108&prev=/images%3Fq%3Draw%2Btahini%26gbv%3D2%26hl%3Dis%26client%3Dfirefox-a%26rls%3Dorg.mozilla:en-US:official%26sa%3DG">tahini,</a> 1 ts <span style="color: rgb(192, 192, 192);">sea salt</span>, <span style="color: rgb(204, 153, 51);">cumin</span>, <span style="color: rgb(255, 204, 51);">turmeric<span style="color: rgb(0, 0, 0);">,</span></span><span style="color: rgb(0, 0, 0);"> </span><span style="color: rgb(153, 51, 0);">cayenne</span>&b-pepper, 1/4 an <span style="color: rgb(204, 51, 204);">onion</span>. Blend & serve lukewarm."<br />I tried the soup and it was really <span style="color: rgb(0, 0, 0);">easy & delicious. Even my teenager daughter Julia loved it......<br /></span><span style="color: rgb(0, 0, 0);">this lunch time Dhrumils tomato soup did inspired me to make my own <span style=";font-family:lucida grande;font-size:180%;" ><span style="color: rgb(255, 0, 0);">tomato soup</span></span></span><br /><span style="color: rgb(0, 0, 0);">I was not so hungry but needed a good tasting nutrition into my body :)<br />so this is what I made, another soup, sooo simple & easy and now my husband said ummmm.<br /><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIHBqzGPd66RkWjqtmXoylBnN3TlJpt73_Yrp_241Ij6bJIgOsgSsUEpH4KNELn8_LqUVWXf7nwfEyjiDNbcB1gc4Y0kiLYaeovK3XQOZtoj2IMwey1bXwo53cmw_iC7jhhCwg4tPqZKka/s1600-h/P8170017.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 353px; height: 266px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIHBqzGPd66RkWjqtmXoylBnN3TlJpt73_Yrp_241Ij6bJIgOsgSsUEpH4KNELn8_LqUVWXf7nwfEyjiDNbcB1gc4Y0kiLYaeovK3XQOZtoj2IMwey1bXwo53cmw_iC7jhhCwg4tPqZKka/s320/P8170017.JPG" alt="" id="BLOGGER_PHOTO_ID_5235515812443827618" border="0" /></a><br /><span style="color: rgb(0, 0, 0);">2 big tomatos<br />1 clove garlic<br />1/2 tsp himalaya salt<br />1/4 tsp <a href="http://http//tbn0.google.com/images?q=tbn:M-0SWySdyfDN2M:http://img1.tradeget.com/agcoincorporation/HR3TNFPS1turmeric.jpg">turmeric</a><br />1/4 tsp cumin<br />1 <a href="http://http//tbn0.google.com/images?q=tbn:nO2e6-Qf7igJMM:http://img.alibaba.com/photo/11151362/Fresh_Young_Coconut.jpg">young coconut</a>, water + meat<br />1-2 tsp freshly grated ginger<br />dash of cayenne<br /><br />topping:<br /><a href="http://http//images.google.is/imgres?imgurl=http://tolucafoods.com/yahoo_site_admin/assets/images/Coconut.3490432_std.JPG&imgrefurl=http://tolucafoods.com/nuts_seeds__fruit&h=1200&w=800&sz=82&hl=is&start=9&tbnid=MWLsIxOD17YYdM:&tbnh=150&tbnw=100&prev=/images%3Fq%3Draw%2Bcoconut%2Bflakes%26gbv%3D2%26hl%3Dis%26client%3Dfirefox-a%26rls%3Dorg.mozilla:en-US:official%26sa%3DG">raw coconut flakes</a> <span style="color: rgb(255, 0, 0);">and </span><br /><span style="font-size:130%;"><span style="color: rgb(51, 204, 0);">basil pesto</span></span>:<br />makes about 1 cup<br />2 cups basil leaves<br />2 cloves garlic, crushed<br />½ tsp himalaya salt<br />¼ cup olive oil<br />¼ cup pine nuts<br />Combine all ingredients, except the pine nuts, in a food processor and pulse a few times, to begin chopping the fresh basil leaves.<br />Add the pine nuts and process until the desired consistency is achieved.<br /></span>Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.com4tag:blogger.com,1999:blog-6793570143341125797.post-5506993702926584852008-08-15T22:14:00.004+00:002008-08-15T23:52:30.672+00:00more blueberries recipe - Kids favorites<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_JkhR_Gi8c3kzyyW90PY1p632zAbNup8R4lm6eYIn4Uxun8zPwM96tvN7IiMv6m5Rrq071zYT7wflqOuvPbdWvIgbttq9B9pmXSK0Xdun1leNmt75GUpgwJgbcTjrX6CBry-J9hc6SUe8/s1600-h/P8140008.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 180px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_JkhR_Gi8c3kzyyW90PY1p632zAbNup8R4lm6eYIn4Uxun8zPwM96tvN7IiMv6m5Rrq071zYT7wflqOuvPbdWvIgbttq9B9pmXSK0Xdun1leNmt75GUpgwJgbcTjrX6CBry-J9hc6SUe8/s320/P8140008.JPG" alt="" id="BLOGGER_PHOTO_ID_5234874357509909714" border="0" /></a><span style="font-size:180%;">I </span><span style="font-size:180%;"><span style="color: rgb(51, 204, 0);">just</span> <span style="color: rgb(255, 0, 0);">love </span>to <span style="color: rgb(51, 51, 255);">make</span> <span style="color: rgb(153, 51, 153);">food</span> </span><span style="font-size:130%;"><span style="color: rgb(255, 204, 0);"><span style="font-size:180%;">for </span> </span></span><span style="font-size:180%;"><span style="color: rgb(255, 0, 0);">kids :) <span style="font-size:100%;"><span style="color: rgb(0, 0, 0);">or have them making food <span style="font-size:180%;"><span style="color: rgb(0, 153, 0);">with </span></span>me. I have this<span style="color: rgb(153, 51, 153);"> </span><span style="color: rgb(204, 51, 204);font-size:180%;" >9 years</span><span style="color: rgb(153, 51, 153);"> </span>old friend who some times calls and ask if she can come over and help me in the kitchen.<br />She specially loves my <a href="http://vitamix.com/">high speed</a> blender. She puts all kind of <a href="http://http://images.google.is/imgres?imgurl=http://www.circleofasia.com/pictures/Guide/thai_fruits.jpg&imgrefurl=http://thaitour76.blogspot.com/2007/05/thai-fruit-fairs-and-festivals.html&h=340&w=360&sz=48&hl=is&start=53&um=1&tbnid=5WsaN1DUYd7PVM:&tbnh=114&tbnw=121&prev=/images%3Fq%3Dfruits%26start%3D40%26ndsp%3D20%26um%3D1%26hl%3Dis%26lr%3D%26client%3Dfirefox-a%26channel%3Ds%26rls%3Dorg.mozilla:en-US:official%26sa%3DN">fruits</a><br />and <a style="color: rgb(204, 102, 0);" href="http://http://images.google.is/imgres?imgurl=http://www.raw-food-health.net/images/RawNuts.jpg&imgrefurl=http://www.raw-food-health.net/listofnuts.html&h=209&w=217&sz=36&hl=is&start=1&um=1&tbnid=48X_RhHnd0J7JM:&tbnh=103&tbnw=107&prev=/images%3Fq%3Draw%2Bnuts%26um%3D1%26hl%3Dis%26lr%3D%26client%3Dfirefox-a%26channel%3Ds%26rls%3Dorg.mozilla:en-US:official%26sa%3DG">nuts</a><span style="color: rgb(204, 102, 0);"> </span>+ water and makes the most delicious smoothies.<br /></span></span></span></span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:veU3bP5PtGLBpM:http://i179.photobucket.com/albums/w281/Carmella_Soleil/SRK-Blog/RawKitchen/TNClittle.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 221px; height: 290px;" src="http://tbn0.google.com/images?q=tbn:veU3bP5PtGLBpM:http://i179.photobucket.com/albums/w281/Carmella_Soleil/SRK-Blog/RawKitchen/TNClittle.jpg" alt="" border="0" /></a>We went berry picking the other day and when we arrived back home she asked if we could play with the blender and the blueberries. And so we did. We made this delicious blueberries smoothie out of cashews and some freshly picked blueberries. After drinking 2 glasses she was filled :)<br />But there was some smoothie left and that we put in some really handy <span style="color: rgb(51, 51, 255);font-size:180%;" >ice cream</span> <span style="font-size:130%;"><span style="color: rgb(255, 204, 204);"><span style="color: rgb(255, 153, 255);">molds</span>. <br /></span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:3ROfHThT59-cgM:http://www.asianproducts.com/images/pmimage/2/A10243510525319m.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 123px; height: 92px;" src="http://tbn0.google.com/images?q=tbn:3ROfHThT59-cgM:http://www.asianproducts.com/images/pmimage/2/A10243510525319m.jpg" alt="" border="0" /></a><br /><blockquote></blockquote>This ice cream is just brilliant as breakfast or as a small meal. My 14 years daughter and her friends just loves those after working out or.......... <br /> love and blessing in the kitchen with your kids :)<br /><span style="color: rgb(51, 204, 0);"> </span><span style="color: rgb(51, 204, 0);font-size:180%;" >Solla<br /><br /></span><br /><div style="text-align: center;"><span style="color: rgb(51, 51, 255);font-size:180%;" >blueberries and cashew smoothie<br /><br /></span><div style="text-align: left;"><span style="color: rgb(51, 51, 255);font-size:180%;" ><span style="font-size:100%;"><span style="color: rgb(0, 0, 0);">1/4 cup cashews, soaked for 2-4hrs</span><br /></span></span><span style="color: rgb(51, 51, 255);font-size:180%;" ><span style="font-size:100%;">4 cups water</span></span><br /><span style="color: rgb(51, 51, 255);font-size:180%;" ><span style="font-size:100%;"><span style="color: rgb(255, 204, 51);">1 banana, peeled </span><br /><span style="color: rgb(102, 51, 51);">3-4 dates, pitted</span><br /><span style="color: rgb(0, 0, 0);">1/2 tsp bourbon vanilla</span><br /><span style="color: rgb(51, 204, 0);">1/2 tsp green wheat grass powder or any other green powder</span><br />1 pint blueberries<br /><span style="color: rgb(255, 0, 0);"><span style="color: rgb(0, 0, 0);">begin with water and cashews in the blender and blend until smooth. add the remaining ingredients and blend well. enjoy both fresh and frozen as</span> ice cream pops :)</span></span></span><br /></div></div>Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.com1tag:blogger.com,1999:blog-6793570143341125797.post-74911415122685995562008-08-12T19:42:00.007+00:002008-08-13T16:33:13.936+00:00Welkome to Heavenly RAW<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmw7mmNof5UiQoqdUiyFKwYaop30JsVgf_Cm1AbK0Vtluw2psIy5HuPpTnqXJh9gD6RU61WylZYbzqGY2sVOndjYaSLVleMtsHFyqbHyfUrcsDXq1NY1Nmpk-jn7wkqEAdfvLuQl5tesLU/s1600-h/P7260140.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmw7mmNof5UiQoqdUiyFKwYaop30JsVgf_Cm1AbK0Vtluw2psIy5HuPpTnqXJh9gD6RU61WylZYbzqGY2sVOndjYaSLVleMtsHFyqbHyfUrcsDXq1NY1Nmpk-jn7wkqEAdfvLuQl5tesLU/s320/P7260140.JPG" alt="" id="BLOGGER_PHOTO_ID_5234034515075922418" border="0" /></a>Hi my name is <span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style=";font-size:24;" ><a href="http://www.himnesk.is/">solla</a></span></span>. I make <span class="Apple-style-span" style="color: rgb(0, 153, 0);">yummy food</span> and grow vegetables and greens in Iceland ;) I love <span style="color: rgb(51, 255, 51);font-size:180%;" >RAW</span> food. I went to <a href="http://annwigmore.org">Puerto Rico</a> 1996 and have been on the RAW and <span style="color: rgb(153, 51, 153);">LIVING</span> track since then. I give RAW foods classes, writes recipe books, been on TV for many years and I <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:6RIANlR9Hayh9M:http://www.wwtt.org/HEART1.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 25px; height: 24px;" src="http://tbn0.google.com/images?q=tbn:6RIANlR9Hayh9M:http://www.wwtt.org/HEART1.gif" alt="" border="0" /></a><br />my live.<br /><br /><br /><br /><br />I write in a <a href="http://birtingur.is/">weekly magazin</a> in Iceland where I give <span style="color: rgb(255, 0, 0);">RawFood recipes</span>. This week I am using <span style="color: rgb(51, 51, 255);">blueberries</span>, you can pick them wild here around Reykjavik and all over Iceland.<br />I went berry picking with my dear friend <span style="color: rgb(51, 255, 51);"><a href="http://rawreform.com/"><span style="color: rgb(0, 0, 0);">Angela</span></a> </span>and her boyfriend <a href="http://rawspirit.org/">Matt</a> on her 30th years <span style="color: rgb(204, 51, 204);">birthdayyyyyyyyyyyyy</span><br />and we got those beautiful berries <span style="color: rgb(255, 153, 0);">ummmmmmmmmmmmm.</span><br /><br /> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:An5SNmTOPaYIIM:http://upload.wikimedia.org/wikipedia/commons/f/f4/Norwegian_blueberry.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 324px; height: 233px;" src="http://tbn0.google.com/images?q=tbn:An5SNmTOPaYIIM:http://upload.wikimedia.org/wikipedia/commons/f/f4/Norwegian_blueberry.jpg" alt="" border="0" /></a><span style="font-size:180%;">Raw <span style="color: rgb(0, 0, 153);">Blueberry</span> candies </span><span style="color: rgb(255, 255, 51);"></span><br /><br /></div><div style="text-align: left;">1 cup coconut flakes<br />1 cup dates<br />1 tsp vanilla powder<br />1/4 tsp himalaya salt<br />1/2 cup blueberries<br />2 Tbs tahini<br />Place coconut flakes + dates + vanilla + himalaya salt into food processor and process until everything is in small "powdered" pieces. Add blueberries and blend for few seconds and then add the tahini and finish blending. Take walnut-sized balls af the mixture and roll between the palms of your hands to form balls. Store in the refrigerator.<br /><br /><br /><br /><br /></div><br /><div style="text-align: justify;"> <div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.himnesk.is/"><br /></a></div> </div>Sollahttp://www.blogger.com/profile/03427423888040082261noreply@blogger.com7